Moroccan Chicken and Butternut Squash Soup
Ingredients
·
1 tbsp olive oil 2
tsp grated orange rind
·
1 cup chopped onion 4
cups chicken stock
·
3-5 boneless, skinless chicken
thighs, cut up 1 tsp
ground cumin
·
¼ tsp ground cinnamon ¼
tsp ground red pepper
·
3 cups (1/2-inch) cubed, peeled
butternut squash
·
2 tbsp no-salt-added tomato paste
·
1 zucchini, quartered lengthwise and
sliced into ¾ inch pieces
·
½ cup coarsely chopped fresh basil
Instructions
1.
Heat pot and oil over medium heat.
Add onion and cook for 4 min.
2.
Add chicken, cook for 4 min,
browning on all sides.
3.
Add cumin, cinnamon, and pepper;
cook 1 min, stirring constantly.
4.
Add butternut squash and tomato
paste; cook 1 min.
5.
Stir in chicken stock, scraping pan
to loosen brown bits. Bring to a boil. Reduce heat and simmer 8 min.
6.
Stir in salt to taste and zucchini;
cook 5 min or until squash is tender.
7.
Remove from heat and stir in basil
and orange rind.
No comments:
Post a Comment